Supporting Your Dry July Journey – Mindfully, Gently, Wholeheartedly

A Love Note to the Liver

The liver is a hardworking powerhouse. In holistic traditions, it’s also known as the seat of anger and resentment, storing deep emotions we may not even realise we’re holding.

Here are a few things to know (and love) about your liver:

It filters and detoxifies everything that comes into your body
It supports hormone balance, digestion, and vitality
It governs emotional flow — when it’s healthy, so are we

And what does the liver love?
The colour green, time in nature, bitters in the morning, warm digestive teas, reduced fats, and yes – even therapy.

Now is a beautiful time to tend to this vital organ, especially as we move through the introspective energy of winter.