The Tea & Tonic Journal has all the information & resources you need for your holistic journey. Find holistic guides, health info, tips, news & more here.
Journal
Discover Monni: Made-to-Order Sustainable Fashi...
Monni was born from my deep love for fabric—how it moves, how it catches the light, and how it can be transformed into something beautiful. To me, getting dressed is...
Discover Monni: Made-to-Order Sustainable Fashi...
Monni was born from my deep love for fabric—how it moves, how it catches the light, and how it can be transformed into something beautiful. To me, getting dressed is...
Flower Essences Explained: Benefits, Uses, and ...
Flower essences address emotional and mental well-being before any imbalances manifest into the physical body. Each flower is associated with particular emotional states, helping to promote balance and healing. Common...
Flower Essences Explained: Benefits, Uses, and ...
Flower essences address emotional and mental well-being before any imbalances manifest into the physical body. Each flower is associated with particular emotional states, helping to promote balance and healing. Common...
Navigating Grief: Monni explores Finding Comfor...
Understanding Grief: More Than Just Sadness Grief isn’t just sadness—it’s a complex web of emotions, including anger, confusion, relief, guilt, and even moments of peace. It’s different for everyone.
Navigating Grief: Monni explores Finding Comfor...
Understanding Grief: More Than Just Sadness Grief isn’t just sadness—it’s a complex web of emotions, including anger, confusion, relief, guilt, and even moments of peace. It’s different for everyone.
Macrobiotics & Wellness: Nourish Your Body with...
Achieve Personal Balance First, Then Eat to the Season Macrobiotics is more than just a diet—it’s a lifestyle philosophy rooted in balance, mindfulness, and natural rhythms
Macrobiotics & Wellness: Nourish Your Body with...
Achieve Personal Balance First, Then Eat to the Season Macrobiotics is more than just a diet—it’s a lifestyle philosophy rooted in balance, mindfulness, and natural rhythms
Ayurveda for Everyday: 10 Simple Rituals to Res...
Ayurveda is all about balance—body, mind, and spirit—woven into the way we move through each day. Rooted in nature’s rhythms, this ancient practice guides everything from what we eat to...
Ayurveda for Everyday: 10 Simple Rituals to Res...
Ayurveda is all about balance—body, mind, and spirit—woven into the way we move through each day. Rooted in nature’s rhythms, this ancient practice guides everything from what we eat to...
Capturing the essence of summer as we transitio...
As the seasons change, so do our bodies, minds, and rituals. Each seasonal shift carries a seed of renewal, offering an opportunity to nourish ourselves in harmony with nature’s rhythm.
Capturing the essence of summer as we transitio...
As the seasons change, so do our bodies, minds, and rituals. Each seasonal shift carries a seed of renewal, offering an opportunity to nourish ourselves in harmony with nature’s rhythm.