The Tea & Tonic Journal has all the information & resources you need for your holistic journey. Find holistic guides, health info, tips, news & more here.
Journal
Rebalancing Your Energy: A Gentle Guide to Rest...
At Tea & Tonic, we believe that rebalancing your energy is not simply about getting more rest. It is about tending to your whole self, body, mind and spirit, so...
Rebalancing Your Energy: A Gentle Guide to Rest...
At Tea & Tonic, we believe that rebalancing your energy is not simply about getting more rest. It is about tending to your whole self, body, mind and spirit, so...
Supporting Your Dry July Journey – Mindfully, G...
A Love Note to the LiverThe liver is a hardworking powerhouse. In holistic traditions, it’s also known as the seat of anger and resentment, storing deep emotions we may not even...
Supporting Your Dry July Journey – Mindfully, G...
A Love Note to the LiverThe liver is a hardworking powerhouse. In holistic traditions, it’s also known as the seat of anger and resentment, storing deep emotions we may not even...
Honouring New Beginnings with Matariki
At Tea & Tonic, we embrace this season with deep respect and aroha for the values it carries: whanaungatanga (connection), manaakitanga (care), and kotahitanga (unity). Matariki is more than just...
Honouring New Beginnings with Matariki
At Tea & Tonic, we embrace this season with deep respect and aroha for the values it carries: whanaungatanga (connection), manaakitanga (care), and kotahitanga (unity). Matariki is more than just...
Earth & Adornment: Welcoming Jeweller Jenna Lov...
From her studio in Nelson, Jenna Love (Ngāi Tahu, Te Ātiawa) creates jewellery rooted in connection—to land, memory, and meaning. Each piece is more than adornment; it carries a sense...
Earth & Adornment: Welcoming Jeweller Jenna Lov...
From her studio in Nelson, Jenna Love (Ngāi Tahu, Te Ātiawa) creates jewellery rooted in connection—to land, memory, and meaning. Each piece is more than adornment; it carries a sense...
Monni Jansen on her Art Practice 'Te Maunga'
As a Māori artist, my connection to the land runs deep. The whenua (land) is more than just our surroundings—it is part of us. It holds our stories, our roots,...
Monni Jansen on her Art Practice 'Te Maunga'
As a Māori artist, my connection to the land runs deep. The whenua (land) is more than just our surroundings—it is part of us. It holds our stories, our roots,...
Sunday Reset Rituals with Celine Wallace: Found...
Meet Celine Wallace, founder of Sattva Soul—a brand rooted in Ayurvedic wisdom and modern wellness. Her Sunday rituals are all about slowing down, tuning in, and setting the tone for a...
Sunday Reset Rituals with Celine Wallace: Found...
Meet Celine Wallace, founder of Sattva Soul—a brand rooted in Ayurvedic wisdom and modern wellness. Her Sunday rituals are all about slowing down, tuning in, and setting the tone for a...