This time of change is different for everyone, as are the not-so-welcome side effects. Cool and Calm Tea is traditional plant medicine to support your menopausal transition. The plant's powerful properties help you manage irritability, temperature imbalance and support a good night’s sleep.
Take care of yourself and support your response to hormonal change with Cool and Calm Tea.
Use 1 level tsp (1g) per cup (150ml) and infuse with boiling water for 5-10 minutes. Dose: Take 2-3 cups per day until a new hormone regime has been established - this can take up to 3 months.
Motherwort, Licorice, St John’s Wort, Yarrow, Hops, Sage & Lavender.