Chamomile tea can help with relaxation and offers deep sleep support. It may also help reduce inflammation assisting in the reduction of period cramps and minimising anxiety and stress associated with menstrual pain.
It combines well with other herbs to calm & soothe and can be enjoyed hot or cold.
Simmer for five mins before straining to serve or allow it to gently steep in your favourite tea pot.
Available in 25, 50 and 100 grams bags.