Eating for Immunity
Strengthen your immune system with these 5 foods. The great Greek physician, Hippocrates (The Father of Medicine) once quoted “Let thy food be thy medicine, and thy medicine be thy food”. This…
Journal
An Interview with Monni, founder of Tea & Tonic and MONNI Label
We had the opportunity to ask Monni, founder of Tea & Tonic Matakana and MONNI Label some questions in our most recent interview. Monni is the kind of person who instills calmness and…
Behind the Maryse Beauty Brand
We got the pleasure of sitting down with skin guru Maryse O'Donnell to ask her some questions on her brand 'Maryse', life and insights. Maryse Skincare is a collection of nutritious formulations,…
Meet Nicole from The Knitter
It was a pleasure to catch up with Nicole from one of our favourite knit brands, The Knitter. What are three magic words? fleeting labyrinth commitment What is the best piece of…
Meet Frances Shoemack from Abel Fragrances
We speak to Frances Shoemack from one of our favourite perfume brands, Abel. What are the most important values that guide your business direction? We do absolutely everything with one eye trained…
Beatrice from Beauty Ceutical Co
We had a chat with our good friend Beatrice from Beauty Ceutical Co. What are the most important values that guide your business direction? Beauty Ceutical Company values revolve around: Honesty &…
Endometriosis - More Than Just Oestrogen Dominance
Endometriosis is a condition that occurs in 1 in 10 menstruating women. The only way to accurately diagnose the condition is via biopsy of the endometrial lining, therefore it is likely many…
Kim Campbell - The Matakana Naturopath
As a naturopath and nutritionist Kim takes a holistic approach to understand her client’s health concerns. Treating the whole person, not just the symptoms.
Five Herbs To Improve Your Health This Autumn
Drink more water - sound familiar? You’re not alone. 75% of people are chronically dehydrated and only manage to drink up to 2 glasses of water daily. As we enter the cooler…