The Tea & Tonic Journal has all the information & resources you need for your holistic journey. Find holistic guides, health info, tips, news & more here.
Journal
What's the point of Breast Massage?
Charlotte Keirle, from Fountain of Youth encourages us to look after ourselves with self care and breast massage. What is self care you ask and why would I massage my...
What's the point of Breast Massage?
Charlotte Keirle, from Fountain of Youth encourages us to look after ourselves with self care and breast massage. What is self care you ask and why would I massage my...
20+ ways to Improve Your Health & Wellbeing to ...
If you're seeking a change to feel abundant then use our tips to improve your health and wellbeing. Ways to improve your health and wellbeing: Use fresh herbs, grown or...
20+ ways to Improve Your Health & Wellbeing to ...
If you're seeking a change to feel abundant then use our tips to improve your health and wellbeing. Ways to improve your health and wellbeing: Use fresh herbs, grown or...
Concussion: What to do and How to Heal
Amber from the Tea & Tonic team shares her experience with dealing with a recent concussion. At the end of lock down in 2020 I got enthusiastic about the chance...
Concussion: What to do and How to Heal
Amber from the Tea & Tonic team shares her experience with dealing with a recent concussion. At the end of lock down in 2020 I got enthusiastic about the chance...
20+ Simple Ways to Improve your Days
The way we wake, rise and run our mornings can affect our mood, focus and fun for the day. We've made a list of simple easy rituals we love to...
20+ Simple Ways to Improve your Days
The way we wake, rise and run our mornings can affect our mood, focus and fun for the day. We've made a list of simple easy rituals we love to...
Walking off the Winter Blues
If you need motivation, there are so many benefits of walking! It helps with insulin resistance, cognitive decline, hormone health, blood & lymphatic circulation, and the obvious - general fitness. How...
Walking off the Winter Blues
If you need motivation, there are so many benefits of walking! It helps with insulin resistance, cognitive decline, hormone health, blood & lymphatic circulation, and the obvious - general fitness. How...
Learn about Palo Santo and what it can do
Palo santo, 'holy stick' originates from South American countries. With its earthly, sweet & grounding scent it is used for many reasons. Pain, inflammation, stress and best of all -...
Learn about Palo Santo and what it can do
Palo santo, 'holy stick' originates from South American countries. With its earthly, sweet & grounding scent it is used for many reasons. Pain, inflammation, stress and best of all -...