The Tea & Tonic Journal has all the information & resources you need for your holistic journey. Find holistic guides, health info, tips, news & more here.
Journal
Stretch & Stroll - Our beautiful new in-store o...
This beautiful new offering is a way to inspire you to move, stay limber and supple & have fun within a community environment. Based on foundations of shin somatics,...
Stretch & Stroll - Our beautiful new in-store o...
This beautiful new offering is a way to inspire you to move, stay limber and supple & have fun within a community environment. Based on foundations of shin somatics,...
Tea ceremony with Amber
A tea ceremony for one - letting the silence steep into all the spaces we usually fillRecently when I sat for tea, I felt the warmth of her running into...
Tea ceremony with Amber
A tea ceremony for one - letting the silence steep into all the spaces we usually fillRecently when I sat for tea, I felt the warmth of her running into...
Rebalancing Your Energy: A Gentle Guide to Rest...
At Tea & Tonic, we believe that rebalancing your energy is not simply about getting more rest. It is about tending to your whole self, body, mind and spirit, so...
Rebalancing Your Energy: A Gentle Guide to Rest...
At Tea & Tonic, we believe that rebalancing your energy is not simply about getting more rest. It is about tending to your whole self, body, mind and spirit, so...
Supporting Your Dry July Journey – Mindfully, G...
A Love Note to the LiverThe liver is a hardworking powerhouse. In holistic traditions, it’s also known as the seat of anger and resentment, storing deep emotions we may not even...
Supporting Your Dry July Journey – Mindfully, G...
A Love Note to the LiverThe liver is a hardworking powerhouse. In holistic traditions, it’s also known as the seat of anger and resentment, storing deep emotions we may not even...
Honouring New Beginnings with Matariki
At Tea & Tonic, we embrace this season with deep respect and aroha for the values it carries: whanaungatanga (connection), manaakitanga (care), and kotahitanga (unity). Matariki is more than just...
Honouring New Beginnings with Matariki
At Tea & Tonic, we embrace this season with deep respect and aroha for the values it carries: whanaungatanga (connection), manaakitanga (care), and kotahitanga (unity). Matariki is more than just...
Earth & Adornment: Welcoming Jeweller Jenna Lov...
From her studio in Nelson, Jenna Love (Ngāi Tahu, Te Ātiawa) creates jewellery rooted in connection—to land, memory, and meaning. Each piece is more than adornment; it carries a sense...
Earth & Adornment: Welcoming Jeweller Jenna Lov...
From her studio in Nelson, Jenna Love (Ngāi Tahu, Te Ātiawa) creates jewellery rooted in connection—to land, memory, and meaning. Each piece is more than adornment; it carries a sense...