Journal
A conversation on Motherhood and work with Hannah Jack Founder of Country Kitchen
Hannah Jack from Country Kitchen shares how she manages the role of juggling motherhood with life expectations and business enterprises.
Balancing the responsibilities of motherhood with a career presents numerous challenges, yet it can also be highly fulfilling. Many mothers find themselves managing a wide array of tasks within limited timeframes, showcasing their ability to multitask and prioritise.
Introducing Rachel Mills Underwear - New to Tea and Tonic Matakana
Looking for the perfect pair of Underwear? Our Store manager Amber has found them...
Stretch & Stroll - Our beautiful new in-store offering
This beautiful new offering is a way to inspire you to move, stay limber and supple & have fun within a community environment.
Based on foundations of shin somatics, dance and yoga , we follow the principle of pleasure – finding ways to be in the body and exercising in a way that feels accessible and full of possibilities.
Tea ceremony with Amber
A tea ceremony for one - letting the silence steep into all the spaces we usually fill
Recently when I sat for tea, I felt the warmth of her running into the places that were hurt, carefully tucked away and furled into tight fronds
Rebalancing Your Energy: A Gentle Guide to Restoring Your Flow
At Tea & Tonic, we believe that rebalancing your energy is not simply about getting more rest. It is about tending to your whole self, body, mind and spirit, so you can feel grounded, centred and fully present.
Supporting Your Dry July Journey – Mindfully, Gently, Wholeheartedly
A Love Note to the Liver
The liver is a hardworking powerhouse. In holistic traditions, it’s also known as the seat of anger and resentment, storing deep emotions we may not even realise we’re holding.
Honouring New Beginnings with Matariki
At Tea & Tonic, we embrace this season with deep respect and aroha for the values it carries: whanaungatanga (connection), manaakitanga (care), and kotahitanga (unity). Matariki is more than just a star cluster – it is a guiding light for reflection and restoration.
Earth & Adornment: Welcoming Jeweller Jenna Love to Tea & Tonic
From her studio in Nelson, Jenna Love (Ngāi Tahu, Te Ātiawa) creates jewellery rooted in connection—to land, memory, and meaning. Each piece is more than adornment; it carries a sense of place and purpose, reflecting the textures and symbols of Aotearoa through a contemporary lens.