The Tea & Tonic Journal has all the information & resources you need for your holistic journey. Find holistic guides, health info, tips, news & more here.

Journal

How to Eat Right - Tea & Tonic Matakana

How to Eat Right

Your body is an incredibly beautiful and intelligent vessel. Eating well supports you to do the work you are here to do; to love, serve and be an embodied human...

How to Eat Right

Your body is an incredibly beautiful and intelligent vessel. Eating well supports you to do the work you are here to do; to love, serve and be an embodied human...

How to start the day on the right foot - Tea & Tonic Matakana

How to start the day on the right foot

Set yourself up to start the day on the right foot with Amber's guide to wellness. Create healthy habits to start seeing a difference in yourself. When you wake up give yourself...

How to start the day on the right foot

Set yourself up to start the day on the right foot with Amber's guide to wellness. Create healthy habits to start seeing a difference in yourself. When you wake up give yourself...

Father's Day Gifting Guide - Tea & Tonic Matakana

Father's Day Gifting Guide

The girls at Tea & Tonic have pulled together a list of great gift ideas for the Dads in your life.  We see the Dad’s showing up for family, friends,...

Father's Day Gifting Guide

The girls at Tea & Tonic have pulled together a list of great gift ideas for the Dads in your life.  We see the Dad’s showing up for family, friends,...

Meet the Tea & Tonic Practitioners - Tea & Tonic Matakana

Meet the Tea & Tonic Practitioners

At Tea & Tonic, we believe that healing is a journey that starts with love. It is the love we have for ourselves, for others, and for the world around...

Meet the Tea & Tonic Practitioners

At Tea & Tonic, we believe that healing is a journey that starts with love. It is the love we have for ourselves, for others, and for the world around...

How to Love Your Liver - Tea & Tonic Matakana

How to Love Your Liver

Your liver helps to detox your body by processing the blood from your gut, methylate & form hormones and stores vitamins & minerals. Your liver works its hardest from 1-3am....

How to Love Your Liver

Your liver helps to detox your body by processing the blood from your gut, methylate & form hormones and stores vitamins & minerals. Your liver works its hardest from 1-3am....

What's the point of Breast Massage? - Tea & Tonic Matakana

What's the point of Breast Massage?

Charlotte Keirle, from Fountain of Youth encourages us to look after ourselves with self care and breast massage.  What is self care you ask and why would I massage my...

What's the point of Breast Massage?

Charlotte Keirle, from Fountain of Youth encourages us to look after ourselves with self care and breast massage.  What is self care you ask and why would I massage my...