The Tea & Tonic Journal has all the information & resources you need for your holistic journey. Find holistic guides, health info, tips, news & more here.
Journal
Sustain your energy throughout the day
In our Holistic Health tip series we answer questions that have been asked instore to help with wellness. Are you tired throughout the day with highs and lows of energy? There...
Sustain your energy throughout the day
In our Holistic Health tip series we answer questions that have been asked instore to help with wellness. Are you tired throughout the day with highs and lows of energy? There...
I’m trying to reduce caffeine
In our Holistic Health tip series we answer questions that have been asked instore to help with wellness. This week's question is all about coffee. Help, I’m trying to reduce caffeine...
I’m trying to reduce caffeine
In our Holistic Health tip series we answer questions that have been asked instore to help with wellness. This week's question is all about coffee. Help, I’m trying to reduce caffeine...
Nutrition on a budget
In our Holistic Health tip series we answer questions that have been asked instore to help with wellness. This week's question is all about nutrition on a budget. I’d like...
Nutrition on a budget
In our Holistic Health tip series we answer questions that have been asked instore to help with wellness. This week's question is all about nutrition on a budget. I’d like...
Are smoothies really that good for me?
In our Holistic Health tip series we answer questions that have been asked instore to help with wellness. This week's question is all about smoothies. Are they really that good...
Are smoothies really that good for me?
In our Holistic Health tip series we answer questions that have been asked instore to help with wellness. This week's question is all about smoothies. Are they really that good...
Benefits of daily juicing to help with wellness
In our Holistic Health tip series we answer questions that have been asked instore to help with wellness. This week's question is all about juicing. Is it worth juicing? Is...
Benefits of daily juicing to help with wellness
In our Holistic Health tip series we answer questions that have been asked instore to help with wellness. This week's question is all about juicing. Is it worth juicing? Is...
Hand Washing Using Sphaera's Laundry Bar
Hand washing reminds me of my grandmother’s mother….I imagine all the women in the world whose daily activities involve bending over a sink, river or bowl to wash their own...
Hand Washing Using Sphaera's Laundry Bar
Hand washing reminds me of my grandmother’s mother….I imagine all the women in the world whose daily activities involve bending over a sink, river or bowl to wash their own...